Current Weight: 216.8
Goal Weight: 145 lbs
Weight to lose: 71.8 lbs
So, it's been a little over a month since I blogged last (oops!). But here are the things that have changed in the last month...
1. I started working out with a personal trainer once a week. And she's helping me be more consistent with my diet and exercise (mostly because I fear letting someone else down and I need someone to get upset with me when I don't do what I'm supposed to). Basically, she's the best!
2. I've started
3. Ya know those crazy sit ups where you throw a ball to someone else, or the squats where you throw the ball and catch it? The ones you watch on the biggest loser and think "HA. yeah right. nobody actually does those." I've got news for you. PEOPLE ACTUALLY DO THAT! I did that on Tuesday..
4. Previously I LOVED potato chips and french fries, do you know what I discovered last week? THEY DON'T TASTE GOOD ANYMORE!
Okay. end of learning things... at least, for now. :)
I just wanted to tell you that I read this in your voice. haha
ReplyDeleteAlso, proud of you friend. I'm happy that you're aiming to be healthier and you're keeping up with it!
Sadly I had french fries today.. and they tasted good.. but all the junk I've been putting into my body has made me feel like crap.. Why do I do this to myself???
ReplyDelete