Tuesday I did really well. Ate right, went to Zumba.. felt like this after zumba:
Then Wednesday rolled around.. and I felt sick all day. Headache, sore throat, no appetite.. needless to say, when I actually ate I wasn't paying attention to what I was eating. I also didn't exercise. But, I feel like this is excusable since I was legitimately not feeling well.
Today, however, was inexcusable. What I chose to eat, was not what I should have chosen. I know this because when I eat food that I shouldn't eat, I start feeling bad. When I eat good food, I feel good. Makes sense, right? So then why on earth would I choose to eat bad food? Well, because it's there. My house is filled with food that I should choose not to eat. Somedays I do awesome... and other days, well.. I suck at making good choices. Today was one of those sucky days.
Tomorrow, I will do better. Because, tomorrow is a new day.
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